Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Thursday, January 8, 2009

I Want To Matter (The Anthropology of Living)

In the woods, just off the C&O Canal,
a derelict house stands like an old tree about to fall.
My friends enter and climb the steep and dark staircase;
I stay outside (too many fears in there).
Signs of an old life are found in a strip of wallpaper.
Pink roses on yellow with a white lattice,
once brilliant on a sturdy wall, sun shining on it
through the window pane - a lovely room for someone.
The wallpaper is brought down the stairs to me
and I look at it in the stark winter forest light.
For these brief moments, the mystery
of the inhabitants' lives mean something to us.
We form their ghosts in our minds, and I lay the wallpaper
back in the house with a nod of respect.

What remnants will remain of me?
Who will I matter to when my wallpaper peels off the walls?

I Want To Matter

In 200 years when none of this matters, I want it to matter
My young life in full swing, no kids and a rock band
I can hear a Divine voice in my creativity; I know it is good.
Am I wrong for not wanting these days to ever end?

I want everything I experience to count for something.

Like the ache in my heart when I watch
the birds at the kitchen window feeder.
Little robot heads looking side to side,
their daily business an important matter.

Or crying over finding my dog
after her second time ever running away, spooked by a firework
The comfort of my life broken for those twenty minutes of hunting for her,
such unadulterated relief in my tears when she returns,
which she licks excitedly from my face.

Like listening to an old friend from Austin
sing on a CD in West Virginia, the miles and time between us
spilling out onto the table in front of the stereo.

Everything I do is important, even the simplest of things.


This year, I will pay close attention to the messages and lessons in every experience, good or bad, big or small.

What are you thinking about differently in the New Year?

Wednesday, November 26, 2008

Free of Ego, Free of Regret

I have had it in my mind's eye over the past week something that was a supplemental resolution of mine for 2008. I wrote it in my journal almost a year ago. Somehow, over the months, I let it drift back into the recesses of my brain to sit unused. But I have revisited it recently, and somehow my understanding of it has changed. Something has "clicked" for me.
It is three simple words:

Free of Ego

I do not say "Free from Ego" because our egos are intrinsically a part of us. I don't wish to be free from my id, as if separated from my it. But "Free of Ego" implies a freedom from the constraints of the Ego as aggressor, competitor, and negative entity that guides us through our daily actions.

Free of Regret is something I have added to this mantra more recently as I have come to terms with the fact that I am a "Ruminator." I allow negative events and associations to drift into my psyche in the present moment, where they continue to fester like a boil on my memory. Even reminiscing and talking about these events with other people is, I have learned, no more constructive than dwelling on them internally. I wish to free myself of the Regret that at any moment can surface and change the course of my thought patterns and my day.

When I was in grad school, one of my fellow classmates accused me of cheating. I knew in my heart that I had not cheated, but he was a good friend and someone I had come to trust and confide in over the years. Realizing that he did not fully trust me in return for some reason (and I believe this was more about his personality than mine) was very hard to deal with or forgive. We made our amends, but to this day I know there is a tiny part of the situation that I have not exonerated. I may never completely forgive him for something I truly thought was poorly handled and downright wrong.

Being Free of Ego, Free of Regret means that in this moment, here and now, I will not allow myself to ruminate on this experience. I count to 3 and vow that after 3 seconds I move onto more positive, constructive thought patterns.

Other negative reminiscences such as this come up from time to time in my daily thoughts: disagreements I've had with a family member whose core beliefs are much different than mine, or things left unsaid that I wish I had said to win my case (there it is, the big EGO!). I'm sure we all have experienced similar things. When I am under the influence of Ego the Aggressor, I am allowing myself to think that I need to prove this person wrong, as if I am most definitely right and she is definitely wrong. With all the subjectivities in our great world that make it so multidimensional and fascinating, why would I make something so paltry as being "right" my main goal?

When I am Free of Ego, I speak with my own forthrightness and character, but I do not allow the aggressive ego to turn the situation into something negative: a competition or a bad experience. There is something to be learned in every circumstance. Only if the ego is quiet and calm can we see what is to be learned.

What is present in the space made available by being Free of Ego, Free of Regret?
Gratitude, Peace, Poised Self-Confidence, Joy, and Love.
This Thanksgiving, I will ruminate on these things, not the others.

This photo I took of our beloved Highland Lake this fall brings me much solace and gratitude.

How do you free yourself from Ego and Regret?


Monday, March 17, 2008

Top 5 Good Life Priorities

In my post "Time on my Side, Part 2," my great friend Laura left a fantastic comment listing her priorities in life. Her time is spent mostly on these priorities and everything else falls into the "I'll do it if I can" category. I think this is a great way to think about time allocation. She suggested I make a list of my top 5 priorities and focus on them above all else. So here goes:

Larissa's Top 5 Good Life Priorities:
(In no particular order)
  1. Personal Connections (with humans and animals)
  2. Music, Art, and Creativity
  3. Good health through wholesome food and exercise
  4. Learning and Discovery
  5. An uncrowded schedule and living space that encourage peace of mind

These are, of course, subject to change with my ideals and moods. But I think they create a good groundwork for my goal to reevaluate my relationship with time. This project has been ongoing and I continue to make advances; I think my list will be another great step in the process.

I encourage you to make your own list (even if it's just in your head), and as things come along in your schedule, evaluate whether or not that activity falls into your top 5 priorities.

Let me know how it goes!


Thursday, January 24, 2008

Time On My Side, Part 2

When I made my resolution about reevaluating my relationship with time, and lowering my standards of how much I get done with my time, I was on vacation and had less on my to-do list. Now that I am several weeks into January, and have much more on my list, I have found this goal to be much more of a challenge than I had foreseen.

I think the big issue at hand is that I still “assign” myself too much. I am fighting my perfectionist urges (remember, I am a Virgo and first-born child) and trying to keep up with what “needs” to get done all at the same time. It’s a vicious cycle. And I often end up approaching certain tasks joylessly such as, “Oh god, I still need to send a baby gift to so-and-so, and I never seem to have time to sit down and knit that baby washcloth that I am making to give a meaningful gift and save money.” Do you ever have these thoughts? I mean, I seriously stress about this petty stuff!

I think this morning I am heading into my day with the urge to “pare down” my list to what I really feel will truly add value to my life and take me further toward my macro-goals.

I wish to let go of all the micro-management tasks that seem to pile up and send me into a frenzy of “I have so much to do,” which is not a pleasant feeling and often entirely untrue. My husband will often catch me walking through the house with furrowed brow, sighing while deep in thought about all the things I “have” to do. My stress often gets passed on to him, and that is not something I am proud of.

But can I just take things off my list without feeling guilty about not doing them? I know I have control over my thoughts and how I perceive things. But it’s often very difficult to harness those runaway, reeling thought patterns and focus on what is important – to focus on what I have accomplished, not what is left on my list.

Resolutions take time, so I will keep you posted on how I take on this challenge for the sake of bettering the quality of my life – and those around me.

Do you have any thoughts to share about how you perceive time? How do you pare down your list?

Wednesday, January 9, 2008

A New Year, A New Start

Dearest friends and family,
I am finally ready to sit back down to my blog after weeks of holiday fun. I have great feelings about 2008, and I am excited to share my thoughts and ideas with you over the coming year. I have truly appreciated your readership and comments during the past 8 months, and hope to continue hearing from you this year.

I will start my blog entries for 2008 in a simple manner. Without question, this time of year is defined by the resolutions we make, maintain, and discard. I have been reading many blogs lately offering advice about resolutions. Some of us don't make them, some of us do; it is a very subjective and personal decision, and no matter how big of a deal our society and media make them, resolutions can be the simplest of wishes. I won't offer advice about making or keeping them, I will simply share mine for this year. I have learned that focusing on one macro-goal, in lieu of a plethora of micro-goals, is the easiest way to keep the resolution alive over the months. So here it is:

To set lower expectations for what I do with my time, and be OK with what I choose to do with it. What I do and accomplish is enough.

I have been enjoying this fresh perspective as I settle into the new year. Focusing on this larger goal allows the little things to fall into place more naturally. This particular one works well for me because I am a bit of a perfectionist and often feel that I should be doing something else with my time. Enough, I say! And that is what it will be...enough. I will ask myself what I really want to do, not what I think I should do, or what would be the best or coolest thing. I will not apologize for what I choose to do with my time; what I choose to do is the right thing for me.

Do you have any goals for 2008 to share?

Happy New Year!